Fit for Work and Life

Fit for Work and Life (FFWL) is a training programme developed by the Irish Cancer Society.  Primarily targeted at people who are unemployed, the programme comprises of 8 weekly sessions which aim to develop knowledge and skills to enhance health and well-being, and to ultimately support capacity to participate in the labour market.  The Programme covers the following topics:

  • What is Health?
  • Physical Activity
  • Healthy Eating
  • Smoking
  • Alcohol and Health
  • Reducing Your Risk and Early Detection
  • Making Changes and Sharing with Your Community

In 2019, the Report on the National Evaluation of the Fit for Work and Life Programme was published.  Click on the link below to download a copy.

For further information, contact:

Michelle Hannan, Community Development Officer,

T. 061 419388


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