We are running a free 4 week Fit for Work and Life Health and Wellbeing Course which will help you to learn ways to improve your overall health and wellbeing.
Topics covered include: Quitting smoking, healthy eating, being active, alcohol use, taking care in the sun, early detection, screening.
The course takes places from 10am to 1pm, Wednesdays and Thursdays for 4 weeks, starting Wednesday 5th July, in the Limerick Diocesan Pastoral Centre, St. Michael’s Courtyard, Dominic St. Limerick.
For more information, click here: Fit for Work and life Promotional Flyer or contact Tom O’Brien at firstname.lastname@example.org, or call 061 419388.